About Our Classes and Programs

Kids Martial Arts

Kids Martial Arts

School teaches kids a lot of great things... but it lacks in many important life skills, like: discipline, goal setting, focus, a deep sense of respect, self-defense, and fitness. In every one of our Patchogue Kids Martial Arts classes, your child will develop each of these and more.

And they'll have a ton of fun too. Every class contains group activities, games & more that encourage positive social skills, friend-making and fun.

Fitness Kickboxing

Skillz Fit

Patchogue SKILLZ Fit is what happens when you combine the top scientifically-proven workouts into one. You get cardio: for endurance and fat burning… Resistance: for lean, defined muscles... Interval training: to take your fat-burning up a notch...

And you get kickboxing, for one heck of a good time that combines them all! Click now to learn more and see if Skillz Fit is right for you.

Mini Skillz

Mini Skillz

This Patchogue program is an amazing experience for both toddlers AND their parents / guardians! You'll bond with your little one as they have tons of fun, develop their fitness, and grow mentally and emotionally too. That's because you take each class right alongside them!

We've crafted a powerful, proven way to help toddlers develop into strong, smart children. Come experience the class firsthand with our amazing web special that's 100% money back guaranteed! *Click Here* *to learn more and try us out today!*

About Patchogue

Patchogue, New York is a village on the south shore of Long Island in Suffolk County, New York, United States. The population was 11,798 at the time of the 2010 census. Patchogue is part of the town of Brookhaven, on the South Shore of Long Island, adjoining Great South Bay.

Patchogue, NY, with surrounding areas in Medford, Holtsville, East Patchogue, Bellport or Farmingville, is home to 4GK Martial Arts, a Martial Arts school offering Kids Martial Arts, Adult Martial Arts, Fitness Kickboxing Classes, Self-Defense and Birthday Parties.