Realistic Behavioral Expectations What to Expect from 7 to 9 year olds The golden years for children are between the ages of 7 and 9 years old. At this age, children can grasp new information quickly. They start seeing the world in a new and exciting way and, because of this, they are beginning to […]
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Realistic Behavioral Expectations What to Expect from 18-36 Months Children between the ages of 18 and 36 months are at an exciting growth period in their lives. Parents and caregivers observe leaps and bounds in the development of these children and are excited to see all their skills progress. However, as with any growth, there […]
FUN WEEK SCHEDULE =================== Your child can bring a friend of the same age to class. Kids who have graduated from one program to the next can come to both their old class and their new class. Since Extreme and Elite, are the same age group, kids in those programs can come to all available […]
Realistic Behavioral Expectations What to Expect from 5- and 6-year olds Children between the ages of five and six years old are no longer “little kids.” They are in a very important transition in their lives. They have developed skills that make them appear to have things more together, so they are often approached by […]
About a year ago, we set about redeveloping our adult martial arts curriculum. We started from the ground up in an effort to recreate the powerful skill-based methods we use in our kids martial arts classes; a program that would still provide strong martial arts skill, but which would be relevant to the needs of […]
SKILLZ Fit is the Ultimate KICK-YOUR-BUTT–workout that blends kicking, punching, cardio, weights, and more! Get ready to take your fitness to a whole new level! Whether you are tired of the same old fitness routines, or are looking for something to kick-start your healthy lifestyle, SKILLZ Fit is for you! Modifications for all fitness levels! […]
What to Expect from 3- and 4-year olds Children between the ages of 3 and 4 are at a very unique growth period in their lives. They are growing at a rapid rate in all areas of development and are discovering new things daily, while also learning how to cope with new challenges. Additionally, they […]
The Angry Birds movie is coming… and we’ll be running our own feathered feature for the kids! The Bird Bomber Parents Night Out takes your child’s excitement for games like Angry Birds and get them moving, throwing, dodging, running, and more. All without sitting in front of any screens. Woohoo! Our awesome team of Instructors […]
Calculus is a powerful form of mathematical thinking that helps us better understand the world around us. Everyone could benefit from such an understanding. But…. If a calculus professor came up with the idea to teach kids such powerful lessons, would they start with derivatives? Probably not. They’d start with something like counting, maybe even […]
Goal setting is one of the most highly linked characteristics to success that individuals have. Top athletes and successful people all use goal setting. And while it is a trait that is most often associated with adolescents and adults, younger children can also benefit greatly from beginning this life skill at an early age. Learning […]