As adults, we face constant challenges in our life that must be overcome in order for us to find success. Our jobs place great demand on our time, effort, and mental energy. Our families and friends require our attention. The problem is that, very often we become so consumed by providing for others that we […]
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How valuable would it be to your home security and peace of mind to be able to look inside the mind of the burglar trying to break into your home so you can prepare in advance? Self defense includes securing your environment and preventing the need to ever protect yourself physically. Thanks to our friend […]
One of the most common questions people ask when calling a martial arts school is: “How much do martial arts classes cost?” Any time one is considering a new venture, cost is certainly an important consideration. But, it is important to recognize that martial arts training is more than a commodity to be selected based […]
Valentine’s Day has just passed, but February is still all about the heart. Every February, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a […]
Almost every form of martial arts training requires a training partner of some sort. In group classes, selection of a good partner can make or break the lesson. Whether sparring, practicing self defense, working two man forms, or just working out, the partner is key to the lesson, and BEING the partner is often a […]
Much of what happens in a school of traditional martial arts is designed to teach a set of skills. We train in choreographed forms (Taolu) that teach us theories of movement, how to link techniques together, how to manifest the philosophies of the particular system in our applications, how to execute our attacks and defenses […]
The world of business can be downright brutal. Whether you are dealing with a cutthroat salesman trying to shake your corporate money tree or just the day to day office politics that hide behind the politically correct plastic smiles of the cubicle jungle, you need to be able to stay on your toes and survive […]
The New Year is here, and with thousands of goals and resolutions in sight as well, 2019 is the year you should try something new! Martial arts is an established system that can better the entirety of your being. Whether you need mental benefits like furthering your discipline muscle, physical benefits like getting in shape, […]
For many of us, the reason we take adult martial arts classes is to prepare ourselves for situations in which we have to defend ourselves physically. We train for hours on theories, applications, strategies and tactics. We learn a thousand ways to counter every possible attack, we practice blocking, trapping, grappling, striking, and throwing. We […]
If you are looking for a way to improve your health or get in better shape, you may not need to hit the gym. Instead, you should head to our martial arts school. Men’s martial arts could be the fitness solution that you have been searching for. Discover the benefits of martial arts for men’s […]