Kids have energy to burn even when they get plenty of exercise. When they’re stuck at home or you can’t get them to a class, Interactive online martial arts classes for kids can provide the solution you need to keep them healthy and happy.View More Information
Our Mini SKILLZ program is a Mommy & Me style class specifically designed for kids 18 to 36 months old and their guardians.View More Information
Our SKILLZ program is an age-specific martial arts program for kids that focuses on helping your child reach their full potential.View More Information
We offer a variety of empowering adult martial arts classes that can solve your self-defense issues, and so much more.View More Information
Are you tired of the same cardio workouts? Come see results and have some FUN in our Patchogue fitness kickboxing classes.View More Information
We proudly serve the following cities: Patchogue, East Patchogue, Bellport, Shirley, Yaphank, Medford, North Patchogue, Holtsville, Holbrook, Bayport, Brookhaven, Blue Point, and Sayville.
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